This week we are focusing our meditations on the energy of love. Think of someone you love and feel the energy of love build up inside of you. Once the energy has grown to the point where it feels as though you can no longer contain it, let it radiate out into the world around you and to the loved one you were thinking of. Challenge for the week: use YOURSELF as the object of love and feel self-love, allow that energy to build up and radiate out into the world.
Please join us every evening at 10pm central time to meditate. Namaste. 🙂