Visit our Blog or the Group Meditation For A Better World Facebook page for the nightly meditation topics! Please help us to spread the word!
Meditation is the practice of reaching higher levels of consciousness. You can achieve this through a variety of means. Traditional meditation is one of them, but you can also achieve this through thoughtful prayer, by enjoying a sunset or a crackling fire, you can achieve it by holding a child or pet, you can achieve it through yoga or even walking if it is done mindfully. If you are fully present and aware of what you are doing, almost any task that you do can be a form of meditation. The only real difference between them is how deep into the meditation you can go. There is no right way or wrong way to do meditation, so have fun with it, try many different meditation options and use whatever methods work best for you.
Feel free to try one of the meditations listed in our forum, try one of our meditation albums below, or just follow your heart and invent your own.
$19.95 – Audio Retreat |
$9.95 – Reiki Charged |
$9.95 – Reiki Charged
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