This week our meditations theme is the energies of gratitude and kindness… doing our best to focus on those energies during meditation, and live them in our daily lives.
Inspired by: http://www.buzzfeed.com/expresident/pictures-that-will-restore-your-faith-in-humanity
We are closing out the month of March with a week of meditation focused on the energies of love and gratitude. Each night at 10pm we will focus our attention on the things/situations/loved ones in our life that we love and are grateful for. We will allow ourselves to feel the love and enjoy the gratitude and send those energies out into the world. Please join us! 🙂
Starting tomorrow night we will start a new focus on appreciating the beauty in life around us and practice being in the moment as often as possible. In our meditations we will concentrate on the things in our day and life that we are grateful for. Please join us! 🙂
This week we are focusing on the things in our life that we are grateful for, starting tonight by creating a list of those things and then meditating on that list for the remainder of the week. We hope you will join us! Have a very happy and safe Thanksgiving, we are grateful to take this journey with you! 🙂
Tonight we are meditating on the feeling of gratitude. Who is joining us and what is it you are most grateful for? Love and light to you all! 🙂
I love to see happy endings… even when it is just a spark of light in an otherwise dark situation. Lots of love to everyone in Japan!