This week we will focus our meditations on the spark of divinity within ourselves. We will place our attention on our true nature and strengthen the divine within ourselves. Please join us! 🙂
This week we will focus our meditations on enjoying the inner peace and silence within. Please join us! 🙂
This week we will focus our meditations on perfect health and happiness in our own lives and then extend that energy to all in our families and outward to the world around us. We will also send love to all those who are sick and to the recently departed. Please join us!
I know it isn’t REALLY springtime yet, but it feels like it here in Chicago and so why not welcome the warmer months now anyway?! This week we will focus our meditations on a special theme – clearing. Every night as we fall asleep, we are going to take a few deep breaths and do the following:
Focus inward and LISTEN really hard with great attention (like if you heard a strange noise in the night and were trying to determine the source)
Whatever thoughts and feelings pop up, look at them one at a time and ask WHY you are thinking and/or feeling that… when the answer pops up, ask WHY again until you get to the source.
When you get to the end answer, ask yourself if the thoughts and/or feelings are serving you or harming you, and if you are ready to let them go. Take in a deep breath and release it all on the exhale.
Listen some more… release some more. I started doing this last week and it has been WONDERFUL, hope you all will join in and make our lives and our world a little lighter. Have a great weekend! 🙂
This week we will be focusing our nightly meditations on getting in touch with the silence and stillness within. Please join us and spread the word! 🙂
Starting tomorrow night we will start a new focus on appreciating the beauty in life around us and practice being in the moment as often as possible. In our meditations we will concentrate on the things in our day and life that we are grateful for. Please join us! 🙂
After making a few updates to the site, our normal menus aren’t working… we are working on fixing it, but you can still access the forums by using the link at the bottom of the page. We apologize for any inconvenience and hope to have this fixed as soon as possible!
Today we are starting a week long meditation theme on our Goals for 2012. We will focus on figuring out what we really want… not how to make it happen or secondary things that would help us to achieve it, but just getting to the core of what we REALLY want and why. Happy New Year to all, may it be your best year yet! 🙂
I hope you are all having a wonderful holiday season so far! Tonight we are starting a week long theme of nightly meditations for world peace. Please join us and have a happy and safe holiday season!
This week we will be doing meditations focused on what we wish to do and create in our lives! Please join us at 10pm CST each night to meditate! 🙂